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In case of emergency or concern

Emergency: 911

Info-health 811

Info-social 211

Quebec crisis centers (mental health)

https://www.centredecrise.ca/listecentres

Resources at your disposal
 

The 211 referral service is there to guide you

https://www.211qc.ca/

The Local Community Service Center (CLSC) in your region

https://sante.gouv.qc.ca/repertoire-ressources/clsc/

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